One of my other blog posts I talk about not making us ourselves priority in self care in lots of ways we don't 

We just think we do 

Many times we don't I find 

We do stuff for other's more than we do for ourselves that's not a bad or a wrong thing is it we will if we nurture or care for other's we do and will think of them first especially if your into adulthood and have children or a family member we do put others first in various times 

As I said there's nothing wrong with this 

Just as it's not a selfish act to put us on our to do list neither is it not to be a priority just we become out of practice

As a child we just do just a being than as we grow older become wiser we also become accustomed to putting others before us 

So just take a few hours back for you in these times and areas 

Give you some space 

And do stuff things that lights you up 

Stuff things that warms you up 

And gives you comfort 

Just puts us in a different manner and gives us a sense of freedom and content feelings in doing something for us - just us !

Celebrate these times and treasure them makes you enjoy them more 

Bit of me time does us no harm it's a bit of good