I've been into energy state a good while myself finding out as much as I can possible and testing my own comfort zones in these areas to see and analyse what does and has appeared in various times I like to isolate my own and break them down to see in self reflection where these moments stem from I myself like to pinpoint what area they are in like is it in appearance of validation here where I have a issue with putting myself out in public this places me into a anxiety state at times I know my energy state around anxiety I have worked through this state and tested it to various boundaries I have which are quite a few, myself I become accustomed to them 

In other words I know myself fully well so I am in touch where and when these emerge I also work on these if and when I need too I have tools tips in place to combat these when they're triggered

So I know how to isolate these elements have done been practising this for a good long while enough about me here now

These energy state we have come in times we need like an extra boost of confidence needed to make a required move or set of actions 

Like in pleasure we are more than likely going to enjoy it more and more repeatedly that we can become accustomed to it familiar with it and it becomes eventually in time what we are attached too 

The opposite energy state too 

There's plenty of them 

You know don't you what are talking about here