One of the things in seeking change

is we all see it as a mammoth task

like it's an enormous amount for us to achieve

That's it's inevitable against us in many matters 

Just it's not 

And never has been 

Change happens when we sleep

all new refreshes 

We are not the same 

Each and every time we wake up 

we are not the same 

Rejuvenated!

Just we can be struck in the same narratives in our mindsets 

Which as we know sets off fears which stalls activity

Keeps us struck into the delusion of freeze 

Which then misconstrues what change actually means to us 

It's not change that's presents itself no it's freeze that makes us see less

clearly do less too that inevitably time passes and nothing seems to change 

Just us in our delusional time of no change seen or donen

In this and place and feel like we are in the same position again