Expectation are one of those funny things that keep us into one only way possible it can become a one dimension like it is going to go this way and nothing else can or could ever happen this or another way 

Expectations also seem like a projection like you are preparing it too happen 

When they are useful in one way they are or can a become set in stone 

They're another too be aware off in our own life's as they can become a stalemate between this and only this 

Expectation can get us into a tizzy quite easily accessing the way or a path like it's a certain or this direction where a little works as a view point 

Sometimes expectations can become too rigid like it's supposed to be like this and we can at times be set in our own perspectives about them expecting the same from everyone then us feeling a let down when it if it does look this designed way etc 

Yes they can be healthy to have some expectations 

Just try to keep these at bay not use these as a limited point of view or one singular vision in these moments 

It's just one to be aware of sometimes if your own discomfort is reading a lot through expectations going half baked just highlight it maybe your own expectations need lowering or retooling at examining as not everything or everyone acts the same way we do change even though they may not be big massive amount of difference there's and can still be some so  you're own may need to be rethought in these times